Repolve
Get Repolve
Understand where you are. Build what comes next.
A Strength Profile to understand your capabilities. A training history to see what’s working. Personalized programming as the next step.
Your Strength Profile.
Your logged workouts contribute to estimated strength across supported muscle groups. Coverage tells you which areas have enough training data, while individual muscle scores help you explore the bigger picture.
How strength scoring works
A plan built around your life.
Training should fit your goals, available time, equipment, and experience. Repolve’s personalized programming engine is designed to turn those constraints into a structured training plan.
Personalized programming: beta rollout
Beta availability may vary. Workout logging and Strength Profiles are available in the iPhone app today.
Your training, made personal.
- Your goals
- What you want to work toward
- Your time
- How training fits into your week
- Your equipment
- What you have available
- Your experience
- Where you’re starting from
Inputs for personalized programming · Beta rollout
Progress you can follow.
Review personal records and estimated strength trends alongside your training history. Use those results to understand your progress over time.
Strength estimates are a way to interpret workout performance, not a direct measurement of muscle size.
Try the Strength Calculator
Your next chapter of strength starts here.
Understand your strength. Train with purpose. Make every rep count.